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Vegan parfait
Sketch of the day no 1434 in my moleskine sketchbook is of a vegan parfait made with mixed nuts, berries and cashew cream. It’s a healthy breakfast option to stay healthy 🥣
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Acid reflux occurs when stomach acid flows back into the esophagus, causing discomfort and a burning sensation in the chest. Many people experience symptoms like heartburn, regurgitation, and difficulty swallowing, especially after heavy meals. Managing lifestyle factors such as diet, portion size, and meal timing can help reduce the effects of Acid reflux and improve overall digestive health.